Tina Gravalos, CNP
Certified Nutritional Practitioner

Tina is a Certified Nutritional Practitioner (CNP), also known as a Holistic Nutritionist, who graduated with Honours from the Institute of Holistic Nutrition. Tina also went to the University of Toronto and achieved an Honours Bachelor of Arts degree with a double major in Sociology and Criminology/Socio-Legal Studies.

Tina’s practice has evolved into a multifaceted wellness practice where she is involved in many different areas such as:

  • One-on-one nutrition coaching

  • Meal planning

  • Community programs

  • Recipe development

  • Writing for wellness companies

  • Corporate wellness

  • Workshops/talks/food demos

Tina is a passionate advocate for all things holistic wellness, specializing in metabolic syndrome (blood pressure, cholesterol, triglycerides, blood sugar) and preventative health. She believes that there is a strong urgency in educating people on the importance of nourishing their bodies, with quality foods and lifestyle practices, to be the healthiest version of themselves. Tina believes in getting to the root cause of an individual’s health concerns by assessing them as a whole, from nutritional choices to lifestyle choices, and everything in-between.

Tina loves interacting with others as she finds it very rewarding to be able to make a lasting impression, big or small, on anyone who crosses her path. At the end of the day, her goal is to make a positive impact on people’s lives by encouraging and supporting them to make healthy choices to lead the healthiest life possible!

When Tina is not seeing clients, you can find her playing soccer, whipping up a new delicious recipe or engaging with her community on social media.

Tina is a member of the International Organization of Nutritional Consultants and has the designations Registered Nutritional Consulting Practitioner (RNCP) and Registered Orthomolecular Health Practitioner (ROHP).​

© 2018. Balance Integrative Health 

Disclaimer: All material provided online is for information purposes only, and is not intended for use as individual medical advice.

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