Chantal is a Registered Holistic Nutritionist trained at the Canadian School of Natural Nutrition
and a Live Blood Analyst with a passion for helping people feel their best through simple,
natural lifestyle changes. She graduated with honours from Wilfrid Laurier University with a
Bachelor of Arts degree and a minor in Psychology, bringing both a science-informed and
compassionate perspective to her work with clients.

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Chantal specializes in supporting gut health, improving energy levels, weight management,
hormone balance, and navigating peri-menopause. She also understands the challenges of
maintaining healthy habits with a busy schedule and enjoys working with moms, beginners, and
busy professionals who want realistic and sustainable ways to care for their health.

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Her goal is to educate, coach, and empower clients to take control of their wellbeing. Chantal
offers both pre-designed meal plans and one-on-one consultations where she creates
individualized nutrition and lifestyle programs tailored to each client’s needs. Her approach
focuses on simple, sustainable habits that fit naturally into everyday life, using a holistic and
natural perspective to support long-term wellness.

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Outside of her work, Chantal enjoys spending time in nature, sipping matcha, and practicing
mindfulness. She loves reading, travelling with her husband and daughters, and spending time
outdoors with her dog. During the spring, summer, and fall, you’ll often find her at the baseball
diamonds cheering on her daughter at softball games.