Cynthia Brace
Nutritionist, Health Coach and Reiki Practitioner

Hi I’m Cynthia and I’m an empathetic but lovingly tough health and mindset coach who works with motivated people to change their lifestyle for the better.  Did that scare you? Don’t worry.  I meet clients where they are in their health and as a past client said “The best part of what I learned with Cynthia was that her unique suggestions were easily incorporated into my daily life”.


Whether you:

Struggle with a specific health condition

Want to lose weight naturally

Want to have more energy

Want less stress

Want to be happier

Or want to create a lifestyle that supports your body every day


I can help by providing the support and knowledge needed for you to succeed.


Formally I’m a Registered Holistic Nutritionist (R.H.N). I also am a Reiki Practitioner and author of Redesign Your Interior | 8 Steps to Reclaiming Your Health and Creating a Balanced Life.


I’m passionate about helping people by showing them step-by-step, how to create a routine that creates their own unique balance and health. Okay, who am I kidding not only balance and health but weight loss, more energy, better sleep, clear-headed, focused, happier, empowered. 


Ready to get started?

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