Dr. Ally Hilario is excited to be a dedicated partner in your health and wellness! She places
emphasis on empowering her patients along their unique health journey while ensuring she is
educating along the way. Building a strong and trusting relationship with a healthcare
practitioner is crucial, especially when navigating the intricacies of your well-being. Dr. Ally is
welcoming all new patients but some areas of health she is passionate about includes digestive
health (bloating, SIBO, IBS, constipation), anxiety & mental health support, stress/burnout
management, harmonizing hormones (menopause, irregular menses, thyroid problems, PMS) &
metabolic health.

At the heart of Dr. Ally’s approach lies a dedication to comprehensive health assessments that
explore every aspect of your well-being, unraveling the root causes of any health issues.
Collaboratively, she works with you to create personalized treatment plans that aligns with your
goals and values. In her practice, evidence-based medicine is the foundation. You can count on
her unwavering support throughout your journey to optimal health and a vibrant life!

Dr. Ally received her Doctor of Naturopathy from the Canadian College of Naturopathic
Medicine. Prior to that, she graduated from the University of Guelph with a Bachelor’s of
Science, majoring in Biological Science and Nutrition and Nutraceutical Sciences.

Dr. Ally is a member in good standing with the College of Naturopaths of Ontario (CONO),
Canadian Association of Naturopathic Doctors (CAND), and the Ontario Association of
Naturopathic Doctors (OAND).

In her spare time, Dr. Ally enjoys nature with her fur babies, laughing with friends and family
over great food & getting her body moving at Pilates and Barre classes!